HYROX Performance Training Centre · Sydney

Train Hard. Recover Smart. Perform Longer.

A structured performance environment built to develop strength, endurance, and race-ready HYROX athletes — in the heart of Woolloomooloo.

Start — $49 → See the space

First-time locals · 7-day intro · $49

Train

Strength · HYROX
Conditioning

Ride

Engine · Power
Threshold

Recover

Sauna · Ice
Red Light

Where do you fit?

Two ways in.

One place. Two starting points. Pick the one that sounds like you.

For athletes who train — and want to improve

HYROX Basecamp Week

You train hard. You want to know exactly where you stand — and what to do about it. Four coached sessions, plus a technique workshop, a performance test, and a debrief that tells you what's next.

4 coached sessions + technique workshop
+ performance test + coach debrief · $49

Start your basecamp →

For athletes who already have a program

HYROX Floor Access

You already train seriously. What you don't have is a facility built around the race — sleds, ergs, turf, simulation setup, and a recovery suite that matches the standard.

4 sessions · floor access + recovery suite
7 days · $49 · outside class times

Access the floor →

Just here to recover or ride? → Recovery · Ride

The Soultrain Performance Method™

Most train hard.
Few train with a system.

Every session targets a specific component of performance — strength, engine, threshold, power, skill, recovery. No guesswork. No random workouts. No wasted sessions.

Train every system.
Build real performance.

This is how you go
from surviving HYROX —
to performing in it.

The Soultrain Performance Method — Hybrid Performance wheel: Strength, Engine, Threshold, Power, Skill, Simulation, Recovery

The Floor

Built for the work.

HYROX-spec turf. Full rig. Sleds, ergs, sandbags, wall balls. A state-of-the-art ride room to build your aerobic engine. Plus, a purpose-built recovery suite next door. Everything you need under one roof.