The Hybrid Performance Training Centre for HYROX Athletes
Train Hard. Recover Smart. Perform Longer.
Soultrain is a structured performance environment designed to develop strength, endurance, and race-ready hybrid athletes.
Not random workouts.
A system for real performance.
Available to first-time visitors. Local residents only.
Does not include HYROX Open Gym or Squad access.
The Soultrain Performance System
The Soultrain Performance Method™ is the structured training model that develops hybrid performance by integrating strength, engine, threshold, power, execution, and recovery. Each component builds on the next, ensuring balanced progression, sustainable training, and long-term performance.
The Soultrain Athlete Pathway
Start with training.
Choose your path.
Earn your place in Squad.
THE SOULTRAIN PERFORMANCE CENTRE
Soultrain is designed as a performance training environment, not a traditional gym.
Athletes move through four dedicated training zones:
THE GYMNASIUM
Build strength. Develop capacity. Train with intent.
Structured strength and HYROX training designed to improve performance, resilience, and movement efficiency.
RIDE ROOM
Condition your engine. Control your output.
Performance and rhythm-based cycling sessions designed to build aerobic capacity, power, and endurance.
THE DOMAIN
Run strong. Move fast. Perform under fatigue.
Outdoor training for running, intervals, and race-specific conditioning.
RECOVERY ROOM
Recover deeper. Reset faster. Perform longer.
Heat, cold, compression and red light therapy protocols designed to accelerate recovery and restore your body.
Start Your Soultrain Journey – 4 Sessions for $49
The best way to experience the Soultrain system is through the 7-Day Soultrain Experience.
Train Hard. Recover Smart. Perform Longer.
Start Your 7-Day ExperienceAvailable to first-time visitors. Local residents only.
Does not include HYROX Open Gym access.
